“I have been with Heather since she began classes about 17 years ago and I have found that it has helped with my posture, flexibility and general feeling of well being. I used to suffer with back pains but rarely experience these now and if I do can be reminded of exercises that might help. I find that I am much more active than a lot of my friends of my age and often people remark on my good posture and I certainly put this down to the Pilates classes I have attended over the years. During lockdown the on-line sessions have been invaluable and I have usually tried to do two a week. Thank you for all your hard work and personal interest. Fabulous!!”

“I have been doing Pilates with Heather since she started 16 years ago. I absolutely love it. I am now in my 60’s and am still able to ride my horses daily and compete. I also love riding my bike and walking the dogs. Without Heather’s classes I would definitely have not been able to carry on the things I love.”

“Hi. I’m only 16! I love running and doing lots of sports, but I never win! I needed more power and stamina. My mum goes to Heather’s classes and she suggested I come along with her, but I thought Pilates was for girls and old people! My goodness, the difference in just a few weeks was amazing. I started winning races instead of coming 4th! My pace and stamina had improved so much. I am never stopping Pilates! Thank you Heather.”

“Hello. I’m Jean and am 83. I used to love tap and golf, but have had to give all that up now. When Covid hit I heard about Heather’s classes. I joined. I do 4 morning classes a week and absolutely love them. Whilst being locked down they give me a purpose to get up and do something. They have really saved my life. Thank you Heather. Please don’t ever give up.”

“Four years ago I had a very bad car crash. I was left with multiple injuries to my leg and hip. After many operations I was just about able to walk with a crutch. I was so unhappy. I did all my exercises, but they just didn’t seem to do anything anymore. I was told about Heather and we met up privately for a few sessions. She got me off my crutches immediately and gave me the confidence to stand on my own 2 feet again. She worked on my balance and power in my leg and hip. Within a very short time I was going out without my crutch and had confidence again. You are amazing.”

“In my late 70’s I had to stop playing my love, Golf! I was so upset. I just didn’t have the strength anymore to play, even with a buggy. A friend recommend I start Pilates, so I joined Heather’s classes. It took a few weeks of persevering, but I really did start to notice little changes. I could get up the stairs a lot easier, out of my chair etc. With Spring approaching (6 months later) I loaded my golf clubs into the car and did my first round of golf (albeit 9 holes) since last summer. I was thrilled. My husband and friends couldn’t believe the difference in me in such a short time. I can’t recommend it enough.”